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ShareWareeBooks.com > Self Help > Pilates Basics
  Pilates Basics
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  Downloads: 1108 File Size: 1885 kB
Publisher: The Body Coach Limitations: 35 free pages
Date Uploaded: Wednesday, May 10, 2006 ISBN:
  PUBLISHER:  
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The Body Coach

PUBLISHER'S WEB SITE:
The Body Coach

The Body Coach Paul Collins is an award winning personal trainer, best selling fitness and weight loss author, corporate keynote and seminar presenter and fitness trainer of Olympians and Paralympic world champions.

AUTHOR:
Paul Collins

EBOOK DESCRIPTION:
Pilates Basics is a unique non-impact exercise program designed to balance the body by toning and strengthening core muscle groups throughout the body.
RELATED:
the body coach pilates sports athletics exercise ,diet health fitness paul collins self help
 
 
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